Brainspotting

Brainspotting is a dynamic and targeted approach designed to identify, process, and release the core sources of emotional and physical distress, trauma, dissociation, and various challenging symptoms.

Brainspotting is non-pathologizing. A somatic intervention that is an effective treatment for anxiety, PTSD, depression, addictions, chronic pain, unlocking creativity and much more…

The key to resolving held traumas, emotional struggles, somatic/pain issues, and performance challenges efficiently.

How does it work?

Brainspotting works by utilizing focal eye positions to uncover "Brainspots" – specific areas in the brain holding our memories and experiences in the deep brain. Through focused attention and attunement between you and the practitioner, you will be gently guided to process and release underlying nervous system dysregulation at its core.

Is Brainspotting Right for Me?

If you are feeling frustrated with the therapeutic work you are already doing, but not “getting over” or find yourself getting “stuck” in a loop self awareness but do not experience any shifts.

If you feel numb to, or over activated and overwhelmed when approaching your trauma in therapy sessions.

You feel dysregulating symptoms in between regular therapy sessions, noticing that you get a lot out of therapy in session, but once you’re on your own, you revert to the same issues and symptoms…

OR:

You’re motivated to expand on a certain area of interest such as:

Transpersonal | Spiritual Needs
Creative Blocks
Life Purpose
Motivation
Energetic Blocks
Core Gift Discovery

  • Brainspotting strengthens positive neural networks, thus fast forwarding desired change and transformation with bottom up processing.

  • Brainspotting activates the natural healing abilities of the deep brain to process those deep emotional experiences that we get "stuck" on.

  • Brainspotting intensives are designed for a deeper dive into mind-body regulation, release, and healing. This service is for motivated clients seeking a more productive & time efficient process.

  • Brainspotting Intensives work both as a stand-alone treatment as well as complimentary to the therapeutic work you are already doing.

  • Brainspotting is offered in individual counseling sessions as well as for non-clinical work in Mindset Coaching sessions.