Mental Wellness Services

Online Counseling in MT & ID

Mindset Coaching

Core Gift Discovery

Brainspotting

Online Counseling in MT & ID • Mindset Coaching • Core Gift Discovery • Brainspotting •

You want to…

(…you choose):

feel better about yourself…

make peace with the past…

experience less emotional pain…

live in your purpose…

feel calmer, more at ease…

experience challenges without being so overwhelmed…

What else?

Are you ready to take the leap to find more meaning in life, improve your relationship with yourself and others?

Meet Sasha

Sasha Krotova, LCSW is a therapist, Certified Brainspotting Practitioner and Mindset Coach with extensive experience in mindfulness-based and experiential approaches. Sasha employs a wide range of therapeutic methods which all focus intently on the unique inner experience and core beliefs we carry that help shape the world around us. 

Her primary goal is to help clients achieve well-being and authentic personal growth through counseling, coaching, and learning tools for deep attunement with oneself. 

By integrating different models and techniques, Sasha aims to provide a holistic, personalized mental wellness experience for her clients. 

Sasha understands that mindset coaching and her Core Gift Discovery services, unlike therapy, focuses on supporting individuals without a clinical need for intervention, in realizing their full potential, identifying and connecting to purpose, and achieving success in various areas of life. Yes, Sasha wears many hats, yet her own Core Gift brings in playful curiosity into her work to help clients’ self discovery, whether it’s in therapy or coaching. 

Sasha embraces a multidimensional view of human nature, considering the biological, psychological, social, and spiritual aspects in her therapeutic interventions. She enjoys supporting women on their journeys to self-empowerment.

Sasha Krotova, LCSW
Certified Brainspotting Practitioner

What people are saying…

"Sasha, has been great. Every concern I have had she has listened to and understood me. She asks clarifying questions that help me see the root of the issue or the cause. She is attentive and responsive. She has been great and has improved my headspace in such a short period of time. 10/10 would strongly suggest her!!" — Client review 2/23/23

"Sasha's bright personality and energy set the tone for a safe and comfortable space in her therapeutic practice. Sasha is very engaged in her work and is always learning new clinical techniques to share with her clients." — M. Norvell, LCPC